Services

Therapy

InSight offers both in-office therapy sessions and remote video sessions. We invite you to come into our office for traditional face-to-face therapy sessions. Or if you prefer to do therapy remotely via video sessions, we can do that as well. Please contact us for more information.

Individual therapy
We aim to provide an inviting space for you to openly talk and process sometimes difficult topics. Therapists at insight strive to be culturally sensitive and are LGBTQ affirmative.

Child and Adolescent therapy
At InSight we have therapists with years of experience working with children and adolescents.  We use a combination of play and talk therapy, depending on the needs of your child and adolescent.

Couples and Family therapy
If you and your partner/spouse would like to improve your relationship, or if you seek more peace with your family, therapy is a good place to begin that journey. Therapy can lead to more meaningful and successful relationships.  

Psychological Evaluations

Psychological assessments are sometimes recommended to obtain clarity on diagnoses, get detailed treatment recommendations, assess a person’s current cognitive functioning, and/or better understand factors contributing to a person’s current difficulties. We often receive testing and evaluation referrals for questions about:

  • Appropriateness or suitability of bariatric surgery

  • Immigration hardship evaluations

  • Mental health evaluations

  • Diagnostic clarification

Other Mental Health Services

EMDR
Several therapists at InSight have been trained to provide EMDR. f you are specifically looking for EMDR as a mode of treatment, please let us know and we will pair you with an EMDR trained therapist.

Teletherapy
We offer therapy and some evaluation services through video platform. 

LGBTQ affirmative therapy
All therapists at InSight are LGBTQ allies and provide affirmative care. 

Multicuturally sensitive, inclusive treatment
We strive to create an environment where clients feel comfortable bringing their racial identities, backgrounds, religious beliefs, cultural influences, and other intersecting identities into the therapy process.

Trauma Informed Care
Therapists at Insight have done additional training beyond our studies to provide therapy for those who have experienced trauma.   

Bariatric focused therapy and support
Therapy before and after bariatric surgery can be an extremely important part of a successful bariatric surgery experience. Identifying triggers that make you want to eat and learning to cope with stress without food are examples of how therapy can be very useful in the bariatric surgery process.

Therapy in other languages
We have therapists who are able to provide therapy in several languages: